Aloha, my name is Kapi'olani ~ I have always loved sports. As a young athlete I participated in a number of sports from cheerleading and track & field to basketball & outrigger canoe paddling. My initial career choice was Radiology, not Sports Medicine. I have been retired from the medical profession for some years now. Although my career in Radiology is over, my passion of weightlifting/bodybuilding/fitness & wellness has continued. Years ago I was credentialed by API, & then the National Academy of Sports Medicine (NASM) to current. My passion is to help individuals to achieve a range of fitness/wellness related goals. Whether your goal is weight loss, wellness, MMA conditioning, boot camp, senior fitness or if it is to compete in Bodybuilding /

physique / figure / fitness / bikini, I will develop a plan that is specially customized to meet your needs. I can train you at Pacific Island Fitness, a beach, a park, your hotel or your home. I have been in the sport for over 30 years. I have competed as a Bodybuilder since the late 80's up to age 50 (See photo below, which was me at 50 years of age.)

I will design a safe & effective physical activity program utilizing goal setting exercise science principles & safety guidelines to meet your fitness goals. My hope is to guide you to become healthier and happier thereby improving your quality of life. "Never say never, live life to the fullest, healthiest & happiest possible"

 

I am a...

• NASM Certified Personal Trainer

• NASM Certified MMA Conditioning Coach

• NASM Certified Weight Loss Specialist 

• NASM Certified Senior Fitness Specialist

• Certified G.E.A.R. Instructor 

• Silver & Fit Instructor

• Bootcamp Instructor

• Group Exercise Instructor 

• Former Powerlifiting Coach

• Preparation, Posing & Presentation Contest Coach

• NPC bodybuilder (Ret.)

• NPC T. Judge

• BB judge (non NPC)

• also  TRX, Tabata and Core Versed

....Please contact me for details & make all your dreams, whatever they may be, come true!!